1. Zinc: Taking zinc internally is your first step to clearing up your face. Zinc is a powerful supplement that targets the bacterial development in your skin and clears away the stuff that's plugging up your pores. Take one 50 mg tablet every day with lunch.
2. Orange Peel: Next, you're going to need something to put on your face. Grate an orange peel with a grater or knife, mix the shavings with a little bit of water or lemon juice, and apply the paste to your face. The Vitamin C in the orange will calm down the pores and clear out your glands. Another good way to increase your Vitamin C intake is by taking a 1000 mg (1 gram) tablet every morning with breakfast.
3. Aloe Vera: Now you'll need something to tame down the redness. I've found that applying aloe vera to my zits works much like applying it to sunburn: it soothes the pain, calms the redness, and relieves the puffiness and inflammation. You can also put a pack of ice on your zits to reduce the swelling and inflammation.
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